Aerobics Schedule Spring I (April 7 - May 25, 2008)
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
3rd Floor Group Fitness Classes
5:45-6:30am   Cardio Boot Camp
Toni
  Cardio Boot Camp
Toni
 
9:00-10:30am Resist-a-Ball (9:15-10am)
Jamie
Women's Strength & Conditioning
Mary
  Women's Strength & Conditioning
Mary
 
9:15-10:00am Gentle Yoga
Michelle
  Cardio Blast
Instructor
  Cardio Kickboxing
Jamie
12:10-12:40pm Cycling
Traci
Power Lunch
Traci
Pilates
Mary
Power Lunch
Traci
Cycling
Traci
4:15-5:00pm Pilates
Mary
Circuit Training
Toni
  Circuit Training
Toni
 
5:15-6:00pm L.I.F.E
Jackie
Cardio Kickboxing
Jamie
Cardio Boot Camp
Toni
Cardio Kickboxing
Jamie
 
6:00-6:45pm Fit for Two
Jackie
    Fit for Two
Jackie
 
6:15-7:00pm Interval Blast Step
Toni
Bellydancing Beyond Beginner
Isis
Aerobic Challenge
Jackie
Cardio Express
Karlene
 
6:15-7:00pm Butts & Guts
Diane
  Butts & Guts
Diane
  Butts & Guts
Diane
7:15-8:30pm Tai Chi
Ross
    Pilates (until 8)
Mary
 
7:45-9:00pm   Bellydancing Beginner
Isis
     
Senior and Youth Fitness Classes
9:00-9:45am Body Recall
Large Gym
Silver Sneakers
Traci - Club Room A
Body Recall
Large Gym
Silver Sneakers
Traci - Club Room A
Body Recall
Large Gym
10:00-10:45am Body Recall
Large Gym
  Body Recall
Large Gym
  Body Recall
Large Gym
11:00-11:45am Seniors on Weights
Fitness Center
  Seniors on Weights
Fitness Center
  Seniors on Weights
Fitness Center
5:15-6:00pm Fitness for Kids
LeeAnn - AYC
       
Cycling & Martial Arts Classes
6:00-6:45am Cycling
Jackie - RC
  Cycling
Jackie - RC
  Cycling
Jackie - RC
12:10-12:40pm Cycling
Traci - RC
      Cycling
Traci - RC
6:30-7:10pm Cycling
Tonia - RC
Cycling
Susan - RC
  Cycling
Tonia - RC
 
7:30-8:45pm     Karate
Wayne - Club Room A
  Karate
Wayne - Club Room A