| Aerobics Schedule Spring I (April 7 - May 25, 2008) | |||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 3rd Floor Group Fitness Classes | |||||
| 5:45-6:30am | Cardio Boot Camp Toni |
Cardio Boot Camp Toni |
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| 9:00-10:30am | Resist-a-Ball (9:15-10am) Jamie |
Women's Strength & Conditioning Mary |
Women's Strength & Conditioning Mary |
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| 9:15-10:00am | Gentle Yoga Michelle |
Cardio Blast Instructor |
Cardio Kickboxing Jamie |
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| 12:10-12:40pm | Cycling Traci |
Power Lunch Traci |
Pilates Mary |
Power Lunch Traci |
Cycling Traci |
| 4:15-5:00pm | Pilates Mary |
Circuit Training Toni |
Circuit Training Toni |
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| 5:15-6:00pm | L.I.F.E Jackie |
Cardio Kickboxing Jamie |
Cardio Boot Camp Toni |
Cardio Kickboxing Jamie |
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| 6:00-6:45pm | Fit for Two Jackie |
Fit for Two Jackie |
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| 6:15-7:00pm | Interval Blast Step Toni |
Bellydancing Beyond Beginner Isis |
Aerobic Challenge Jackie |
Cardio Express Karlene |
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| 6:15-7:00pm | Butts & Guts Diane |
Butts & Guts Diane |
Butts & Guts Diane |
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| 7:15-8:30pm | Tai Chi Ross |
Pilates (until 8) Mary |
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| 7:45-9:00pm | Bellydancing Beginner Isis |
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| Senior and Youth Fitness Classes | |||||
| 9:00-9:45am | Body Recall Large Gym |
Silver Sneakers Traci - Club Room A |
Body Recall Large Gym |
Silver Sneakers Traci - Club Room A |
Body Recall Large Gym |
| 10:00-10:45am | Body Recall Large Gym |
Body Recall Large Gym |
Body Recall Large Gym |
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| 11:00-11:45am | Seniors on Weights Fitness Center |
Seniors on Weights Fitness Center |
Seniors on Weights Fitness Center |
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| 5:15-6:00pm | Fitness for Kids LeeAnn - AYC |
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| Cycling & Martial Arts Classes | |||||
| 6:00-6:45am | Cycling Jackie - RC |
Cycling Jackie - RC |
Cycling Jackie - RC |
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| 12:10-12:40pm | Cycling Traci - RC |
Cycling Traci - RC |
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| 6:30-7:10pm | Cycling Tonia - RC |
Cycling Susan - RC |
Cycling Tonia - RC |
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| 7:30-8:45pm | Karate Wayne - Club Room A |
Karate Wayne - Club Room A |
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