WHAT'S NEW?

  • Check out the new schedules that you can find on DAXKO Mobile. This is a test of the system. Eventually, this will be directly displayed on the Y's website in place of the PDF files you currently use. Please give us your feedback!

Spring I & II New Programs schedule

PARENT & CHILD LESSONS
Skip Beginner (1): Parents are given guidance on how to develop their children’s abilities and how to protect their children from harm in, on, and around the water; children are given the chance to explore a new environment and to build skills that add to their self-confidence. Both benefit from taking part in an experience that lets them learn and have fun together in the water. *New Class*
Tuesday 4:45 - 5:15 PM
Thursday 4:30 - 5:00 PM
Saturday 9:00 - 10:00 AM
10:30 - 11:00 AM
Member Fee: $25
Community Fee: $50

Skip Advanced (2): Parents will help their child become more comfortable in the water setting as instructors prepare them for independence and skill development. Skills presented include pool safety, appropriate class behavior, listening skills, independence from parent, as well as all the basics that are covered in Pike. Parents must participate, but the focus of class will be to get the child prepared for participation on their own. *New Class*
Thursday 5:45 - 5:15 PM
Saturday 9:45 - 10:15 AM
Member Fee: $25
Community Fee: $50

TRAINER GAMES
Trainer Games is not your typical fitness event; it incorporates teamwork, training and tenacity. YMCA members can sign up to be on a Trainer Games Team that is led by a personal trainer. Teams consist of 4 members. Each team trains for 1 hour a week for six weeks in preparation for the Trainer Games Events! Trainer Games Events are designed to be challenging and fun, inspired by popular obstacle style races. **Volunteer Opportunity** *New Program*

Workout days and times vary depending on trainer and team
Trainer Games Event May 15
Time: 1:00 - 3:00 pm
Age: 16 years old and up
Member Fee $50

FAMILY SPORTS
Don't sit on the sidelines, come out and play with your kids! Family sports will play different games and sports each week, where families participate together. Teach your kids the value of an active lifestyle while spending some quality time. together. *Parents must participate *New Class*
Saturday 11:00 - 11:45 AM
Age: 3 and up
Member Fee: FREE
Community Fee: $10

VOLLEYBALL - AAU SPIKE CAPS
This is where all your child's hard work pays off. Competitive tournaments and rigorous practice is how this program will take your child's ability to the next level! We will work on plyometrics, strength training, and building a stronger core. These structured workouts in practice will help with developing a better attack, block, serve, set and pass for tournaments on Saturdays. For tryouts on March 15, 2016 please be present by 6:30 pm and plan on being here until 9:00 pm. A schedule with team practice and games will be given after teams are selected. Program Fee includes Tournaments, Coaching Fees, 1 Jersey, 1 Pair of Spandex, 1 T-Shirt, and a pullover hoodie. *New Program*

Tryouts: March 15 at 6:30 PM
Session: March 15 - end of May
Age: Middle & High School
Tuesday - practice 6:30 - 8:30 PM
Thursday - practice 6:30 - 8:30 PM
Saturday - games Varies
Member Fee: $500
Community Fee: $550

BASKETBALL - AAU
Take your skills to the next level with the Y’s AAU Travel Basketball program! This program concentrates on improving your child’s ability in all areas of the game including dribbling, passing, shooting, rebounding, defense, and basketball IQ. The fee includes jersey, shorts, coaching fee gym fees, and tournament/league fees. *New Program*

Tryouts: April 12 at 4:30 PM
Session: April 12 - June 4
Age: Middle & High School
Tuesday - practice 4:30 - 6:30 PM
Thursday - practice 4:30 - 6:30 PM
Saturday - games Varies
Member Fee:

BROADWAY CARDIO
An easy to follow and fun cardio aerobic class set to Broadway Hits! *New Class*

Monday 8:15 - 9:00 AM
Wednesday 8:15 - 9:00 AM

KICKBOX CARDIO
Kick up your cardio workout with Kickbox Cardio! Fast-paced & fun, this class will increase your heart rate and get you into cardio training mode. *New Class*

Wednesday 5:30 - 6:15 PM

SPINNING®
This is a great class for the riding enthusiast or someone that wants a non-impact workout. All workout levels welcome!
Spinning® is an innovative way to take your workout to an
entirely new level.

Saturday 7:15 - 8:00 AM

BRIANS AND BALANCE PAST 60
Our new "Brains and Balance Past 60" program is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. *New Class*

Tuesday 10:30 - 11:30 AM