YMCA Run Programs
Click here for information on the Leprechaun Loop, Blue Water Half Marathon, Jingle Bell Run and Y Run Training Programs.
There are always new programs and services for you at the Y!
HALLOWEEN ADULT DODGEBALL TOURNAMENT
Come show off your best costume and dodgeball skills at our Halloween Dodgeball Tournament. This round robin tournament will feature some of the fiercest arms in the area. A championship trophy and t-shirt will be given to the team that outlasts the rest! Prizes will be awarded to the best Halloween costume for one man and one woman. All participants will receive a complimentary t-shirt. Maximum of 8 players per team
Date: October 18
Saturday 11:00 AM - 6:00 PM
Age: 18 years and over
Shoo the Flu Clinic
Flu season is just around the corner and vaccination is the best protection against contracting the flu. Visiting Nurse Association Health Services is offering a community influenza vaccine clinic at the Y.
Friday, October 10
Time: 11:00 AM – 1:00 PM
Couch to 5K
The popular Couch-to-5K program has helped couch potatoes get up off their sofas and onto the roads, turning them into runners in just two months. We will get you off on the right foot by working out 3 times a week, beginning with walking and working up to running three miles or more. Graduation will be the finish line of the Y's Jingle Bell run on December 6. Classes include warm up, core fitness, walking, running, stretching and cooling down. Class registration includes entry into the Jingle Bell run - because whatever you are now, you become a runner when you get your first race number. The running portion will be outside so dress appropriately.
Dates: 9/7/14 thru 12/6/14
Tuesday & Thursday 6:30- 7:30 PM
Saturday 9:00 - 10:00 AM
Age: 16 years - Adult
Member Fee: $40.00
Non-Member Fee: $70.00