Fitness for Kids
This class is designed as a circuit in the Aerobics Studio. Stations include jump ropes, steps, cones and exercise bands.  Build strong kids in this fitness class specifically designed for ages 6-14. Kids will have fun warming up with different activities and then training in basic fitness skills including cardiovascular, flexibility and body resistance exercises.

Age:  6 - 14 years old
Time:  Monday  5:30 - 6:15 pm
Fee:  Members FREE  Non-Members $35

Little Sporters
Introduce the little ones to the concepts of a wide range of sports! Kids will be sure to have a good time while they learn the basics.

Age:  2 - 3 years old
Time:  Monday  5:00 - 5:45 pm
Fee:  Members $15  Non-Members $25

Mini Sticks
So fast, so fun! This floor hockey game is designed for kids 4 to 9 years old to have a fun and competitive learning experience.

Age:  4 - 6 & 7 - 9 years old
Time:  Thursday  6:00 - 7:00 pm
Fee:  Members $20  Non-Members $30

Youth Strength Training
A fun, interactive class for our youth members only! Youth Strength Training in the Duffy Wellness Center is intended to provide a supervised introduction to the foundations of physical fitness and personal wellness. Activities include flexibility training, cardiovascular training, strength and conditioning, basic anatomy instruction and principles of nutrition. This class is great for sports conditioning to prevent injuries and increase physical fitness. Class size is limited to 10 participants.

Age:  10 -13 years old
Time:  Tue/Thu  6:00 - 6:45 pm or 7:00 - 7:45 pm
Fee:  FREE (members only)

 

ZUMBA for Kids
ZUMBA fuses hypnotic latin rhythms and easy-to-follow moves to create a dynamic workout that will blow you away!

Age:  6 - 14 years old
Time:  Monday  4:30 - 5:15pm
Fee:  Members FREE  Non-Members $30

Fall Soccer

Little Kickers
This program is a fun introduction to soccer for 2-3 year old boys and girls and their parents. Children will learn soccer skills through games and drills taught to them at their weekly 30-minute practice by YMCA staff. Parents are asked to be available to be on the field with their children.

Age:  2 - 3 years old
Date:  September 11 - October 16
Fee:  Members $15  Non-Members $20

Mighty Goal Diggers
This program is great for beginning soccer players. Boys and girls ages 4-5 years will have fun while learning the game of soccer during their weekly games (Saturdays) and practices (set up by volunteer coaches). Volunteers are needed for team coaches. Shin guards required!

Age:  4 - 6 years old
Date:  September 11 - October 16
Fee:  Members $30  Non-Members $50

Defenders League
This program is for beginners and serious soccer players. Boys and girls ages 6-8 years will advance their knowledge of soccer while having fun at their weekly games (Saturdays) and practices (set up by volunteer coaches). Volunteers are needed for team coaches. Shin guards required!

Age:  7 - 9 years old
Date:  September 11 - October 16
Fee:  Members $30  Non-Members $50

Youth Flag Football
Meet new friends on the lawn in front of the awesome view of the YMCA for this fun, high energy program.

Age:  5 - 7 & 8 - 11 years old
Time:  Tue/Thu  5:00 - 6:00 pm (5-7 yrs) or Tue/Thu  6:00 - 7:00 pm (8-11 yrs)
Fee:  Members $30  Non-Members $40

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For more information on any of these programs, please contact Health & Wellness Director Traci Hofmann, 810-987-6400 ext. 137.