OUR GOAL IS TO HELP YOU
REACH YOURS
Are you ready to take your workout to the next level? Take the first step today! Our Nationally Certified Personal Trainers are dedicated to helping you achieve your specific fitness goals. They’ll design a
personalized fitness program specifically for you and your fitness needs.
Private Fees Member Non-Member
½ hour $25 $30
1 hour $40 $50
(6) 1 hour sessions $220 $280
(10) ½ hour sessions $200 $250
(10) 1 hour sessions $350 $450
(12) 1 hour sessions $400 $520
Semi-Private Fees Member Non-Member
(6) 1 hour sessions $360 $460
(10) 1 hour sessions $550 $650
Small Group Training at the YMCA takes all the elements of 1-on-1 personal training and puts them into application with a small group. This is a great way to rally your friends (or make new ones) and get fit while still receiving individualized attention from a fitness professional.
BRAZILIAN JIU-JITSU
Tuesday 7:30 - 8:30 PM
Friday 7:00 - 8:00 PM
Member Fee: $15 per class offering
Community Fee: $30 per class offering
Sunday 1:00 - 3:00 PM
Member Fee: $20 per class offering
Community Fee: $40 per class offering
KETTLEBELL WORKOUT
Tuesday 6:30 - 7:15 AM
Thursday 6:30 - 7:15 AM
Member Fee: $15 per class offering
Community Fee: $30 per class offering
INTENSITY
Tuesday 5:30 - 6:15 AM
Thursday 12:10 - 12:40 PM
Age: 18 and older
Member Fee: $15 per class offering
Community Fee: $30 per class offering
STRENGTH & CONDITIONING -
WOMEN’S BEGINNER
Monday 10:15 - 11:30 AM
Thursday 10:15 - 11:30 AM
Member Fee: $20 per class offering
Community Fee: $40 per class offering
STRENGTH & CONDITIONING -
WOMEN’S INTERMEDIATE
Monday 9:00 - 10:15 AM
Tuesday 9:00 - 10:15 AM
Wednesday 9:00 - 10:15 AM
Thursday 9:00 - 10:15 AM
Member Fee: $20 per class offering
Community Fee: $40 per class offering
TRX® SUSPENSION TRAINING
Tuesday 11:30 AM - Noon
Thursday 11:30 AM - Noon
Friday 8:30 - 9:00 AM
Member Fee: $15 per class offering
Community Fee: $30 per class offering
