Looking for ways to stay fit at home?
Stream workouts from home for FREE!
Enjoy classes through Y360. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see you at the Y, we honor and respect each individual’s choice with regard to your health during this time. We have a variety of at-home exercise options for members.
Want to take classes from your favorite Y instructors?
Join us for virtual classes October 26 through December 20. These classes are free to members and only $10 for an entire 8-week session for non-members. See the schedule.
Please check out our YMCA Facebook page for additional wellness tips.
Y-360
Virtual classes led by Y instructors with a variety of classes and formats.
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A great cardiovascular workout, indoor cycling is a great way to build endurance and stamina while burning calories and having fun.
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Our kids classes are full of energy and fun for all members of the family. Get your kids off the couch with exercise tailored for them.
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Developed by Joseph Pilates, this format focuses on your core to help develop flexibility, strength and overall muscle balance.
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This unique martial art is for all ages and levels. Tai Chi promotes strength, coordination, posture, concentration, and energy level.
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Learn the basics of core Olympic lifts with professional instruction and demonstration.
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Our homegrown boxing program, YBOX is a total-body workout featuring the basics of boxing from punching and elbow strikes to footwork and defense.
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Our youth sports program designed to develop basic soccer skills and drills for all levels.
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A program for young athletes to help develop overall athleticism and reduce injuries. Use these at-home drills to help take your skills to the next level.
